Not everything, not yet

It is not that you do not know what to do. It is not that you do not have "others" around you. It is quite the opposite. You know exactly what to do.

Posted by Admin on Oct 21, 2020

Words on competition

Dear athlete, the world of conventional approaches to training and competition is a dead-end. This dead-end largely involves...

Posted by Admin on Oct 09, 2020

You can be Lü

If you are serious about Weightlifting, the world of information has nothing to offer you. The answers lie deep inside you, and it is inwards that you must journey

Posted by Admin on Sep 06, 2020

Do not listen to your body

You have probably been exposed to both sides of this argument. One side, especially, training addicts or the "no day rest day" crowd, will tell you to not listen to your body.

Posted by Admin on Jul 11, 2020

Dear Ido

Movement may unlock the body. It may even unlock the Mind for some. But it will not FREE either.

Posted by Admin on Jun 12, 2020

Deadlift is dangerous

A movement exists independent of your desire to use it as an exercise. To truly perform the movement, one must go beyond such notions.

Posted by Admin on Jun 06, 2020

The Back

You may have those who will say out loud 'we have got your back'. But, have you got yourself A back that you can truly leverage?

Posted by Admin on May 29, 2020

Why you are not a legend

When a thing becomes a norm in ones' life, it becomes "their life". It becomes so deeply ingrained, that even though it might take them away from something that they...

Posted by Admin on May 21, 2020

The formless human

When a human approaches a sport as his Mind, he goes in with an agenda. An agenda "to play the sport". An agenda akin to one of to ...

Posted by Admin on Apr 27, 2020

The secret behind World Records

Some of you will recognize this picture. Some of you will not. Those who do not, I will get to soon. Those who do may recall this from the ...

Posted by Admin on Apr 08, 2020

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